Q.vajan kam karne ka tarika
1. ek chammach Le namaskar se pahle Jab Bhi
Humne aapko Pasand aane ke upay bata hai to
apani Bola Kuchh upay bataiye Sirf ek chammach
istemal karne se aapke pet Charbi SAP Legi vajan Itni
Teji se kam Hoga Ki apan check comment
aaenge ki aapko Uske kitne Milenge to Jante Hain ko
taiyar karne ke liye aapko banane ke liye cham Aapke yahan
per Namak lena hai Soch Lijiye uske sath sath aapko Yahan
per ya Namak Laga Hai Namak Jo Hai Dos Ham Nahi aap per
sendha Namak liya hai aur Aakhri jo aapko Yahan Barish Mein iste
mal karna hai
2.vajan kam karne ka tarika
- vah hai Amla powder ke sath sath aapko KuchhaBaton K
Dhyan Rakhna padega jisse aapko Pasand hi Tej Katega
usse pahle ko taiyar karne ke liye Yahan per Lenge
ko metabolism ko thik karne ke liye karti hai
3.vajan kam karne ka tarika
Kala unjie ko samajh lena hai aap do chammach haldi
ke bad Aadha chammach aur niche Ecology Kosam
black seed mangrela inside ke naam se bhi Jante hain
aur Iske bad Ham Dosti Yahan per Lenge fen ne seed
yani ki shop Ko song Dosti karne hoti
hi jyada faydemand Hoti Hai
4.vajan kam karne ka tarika
-25 nutrition se paripurn hone ke sath sath vajan
ghatane pet Mein gas banne pet saaf rakhne ke
sath sath kis tarikh ko Saman rakhne ke liye bahut
faydemand hai aapko Sofia Kalonji mein dawai Hai
vah Puri Tarah Se Nikal Jayegi
5.1 se 2 minut Tak sikhane ke bad song dost he Is
Tarah Se Halki Thandi ho jayegi aur Thanda karne
ke bad aapse grind Kariye aur is churn Hamen Is
Tarah Se Milega Jab Bhi dost Wapas install Karen
Abhishek normal room temperature
6.but rakhen Iske bad Ham dusre Yahan per is mein
Milenge Amla powder ko Amla powder 200 digestion
ke liye bahut hi behtarin Cheez Hai Hamara khana
Nahin sadta aur Pata acche se Hai Aap Yahan per Ek
chammach Amla powder is ChunavMein bataiye aur
Aakhir mein aapke yahan per lena hai ya sendha
Namak ko Sadharan Namak ki koshish Mein Kahin Bhi
Mil Na Paye Hain Jo Sharir Mein fat cutter ka kam
karte hain
7. aapko Chutki Namak dalna hai aur ham Yahan Par tin Chutki jo hai
ismein Namak Milenge aur yah danturit Hai Dosto Hamara taiyar ho
jaega pet ki Charbi aur aap Din bhar Ki Kahani Ko aapko doston
Batla Hoga yani ki agar aap Din Mein
8. teen bar khana khate Hain usne hi khane ko aap Din Mein Char bar
khayen aur khana khane ke na to aadhe ghante pahle aapko Koi
Pani Pina hai aur na hi aadhe ghante ke bad aur baki sab Din Mein
Jitna ho sake utna Pani Piche restaurant ka istemal aapko disturb
10.Garam pani ke sath kar raha hai lekin Pani Kaisa Hona aapko
Garam Pani Mein Aadha Nimbu ka ras Milana hai aur uske sath aapko
to uska Ek chammach lena hai Abhishek Khali pet Garam pani ke sath
Ek chammach Se Chura Lijiye
11.ek Hafte Tak lagatar Iske istemal sahab ke Sharir mein se badlav Honge
Kiya Bharosa nahi kar Payenge pet Mein Karenge
1. ek chammach Le namaskar se pahle Jab Bhi
Humne aapko Pasand aane ke upay bata hai to
apani Bola Kuchh upay bataiye Sirf ek chammach
istemal karne se aapke pet Charbi SAP Legi vajan Itni
Teji se kam Hoga Ki apan check comment
aaenge ki aapko Uske kitne Milenge to Jante Hain ko
taiyar karne ke liye aapko banane ke liye cham Aapke yahan
per Namak lena hai Soch Lijiye uske sath sath aapko Yahan
per ya Namak Laga Hai Namak Jo Hai Dos Ham Nahi aap per
sendha Namak liya hai aur Aakhri jo aapko Yahan Barish Mein iste
mal karna hai
2.vajan kam karne ka tarika
- vah hai Amla powder ke sath sath aapko KuchhaBaton K
Dhyan Rakhna padega jisse aapko Pasand hi Tej Katega
usse pahle ko taiyar karne ke liye Yahan per Lenge
ko metabolism ko thik karne ke liye karti hai
3.vajan kam karne ka tarika
Kala unjie ko samajh lena hai aap do chammach haldi
ke bad Aadha chammach aur niche Ecology Kosam
black seed mangrela inside ke naam se bhi Jante hain
aur Iske bad Ham Dosti Yahan per Lenge fen ne seed
yani ki shop Ko song Dosti karne hoti
hi jyada faydemand Hoti Hai
4.vajan kam karne ka tarika
-25 nutrition se paripurn hone ke sath sath vajan
ghatane pet Mein gas banne pet saaf rakhne ke
sath sath kis tarikh ko Saman rakhne ke liye bahut
faydemand hai aapko Sofia Kalonji mein dawai Hai
vah Puri Tarah Se Nikal Jayegi
5.1 se 2 minut Tak sikhane ke bad song dost he Is
Tarah Se Halki Thandi ho jayegi aur Thanda karne
ke bad aapse grind Kariye aur is churn Hamen Is
Tarah Se Milega Jab Bhi dost Wapas install Karen
Abhishek normal room temperature
6.but rakhen Iske bad Ham dusre Yahan per is mein
Milenge Amla powder ko Amla powder 200 digestion
ke liye bahut hi behtarin Cheez Hai Hamara khana
Nahin sadta aur Pata acche se Hai Aap Yahan per Ek
chammach Amla powder is ChunavMein bataiye aur
Aakhir mein aapke yahan per lena hai ya sendha
Namak ko Sadharan Namak ki koshish Mein Kahin Bhi
Mil Na Paye Hain Jo Sharir Mein fat cutter ka kam
karte hain
7. aapko Chutki Namak dalna hai aur ham Yahan Par tin Chutki jo hai
ismein Namak Milenge aur yah danturit Hai Dosto Hamara taiyar ho
jaega pet ki Charbi aur aap Din bhar Ki Kahani Ko aapko doston
Batla Hoga yani ki agar aap Din Mein
8. teen bar khana khate Hain usne hi khane ko aap Din Mein Char bar
khayen aur khana khane ke na to aadhe ghante pahle aapko Koi
Pani Pina hai aur na hi aadhe ghante ke bad aur baki sab Din Mein
Jitna ho sake utna Pani Piche restaurant ka istemal aapko disturb
10.Garam pani ke sath kar raha hai lekin Pani Kaisa Hona aapko
Garam Pani Mein Aadha Nimbu ka ras Milana hai aur uske sath aapko
to uska Ek chammach lena hai Abhishek Khali pet Garam pani ke sath
Ek chammach Se Chura Lijiye
11.ek Hafte Tak lagatar Iske istemal sahab ke Sharir mein se badlav Honge
Kiya Bharosa nahi kar Payenge pet Mein Karenge